February 2009
11 posts
I ate how many cookies?!?!
Apart from opening your eyes to the amount you’re eating, the author suggests you’ll discover that you’re not eating enough fruits and veggies, you’re drinking way too much soda, and you’re probably spending far too much on junk food This is so true. While the Lifehacker article is 6 months old, there are some great tools available in it. You can also look in the...
Sometimes, I even surprise myself
Image by skampy via Flickr
So I’ve been working out and watching what I eat using very simple tools: one hundred push ups, two hundred sit-ups and the iPhone app Lose It! Over the weekend, I got on a scale and expected to see the same results I saw between week 1 and week 2 (3 lbs.) Much to my surprise, my body must have kicked into overdrive because I was down another 8 lbs. (11 lbs. in...
Keeping Fit
What got me on this fitness kick? In mid-January, I put on a regular pair of pants that I wear every couple of weeks after they come back from the dry cleaner, and I was in physical pain because they were so tight. I couldn’t believe it! I thought something else was wrong with me. After that, I said, “Enough is enough.” Where to start though? Thankfully, LifeHacker gave me a...
“We drink too much, smoke too much, spend too recklessly, laugh too little, drive...”
– George Carlin (unicornology) (via bellavita) (via sailingonthesea)
Tracking what I eat too →
Damn! I eat way too many carbs… and I don’t eat any bread.
Finished the workout with these →
Might as well start simple (I can feel the burn already).
Started working out today →
Began with Day 1 (did my test yesterday)
